This is the creme de la creme program offered by Donald Epstein, founder of Network. It is a week long intensive where you deeply experience yourself and your programming and get the opportunity to rewire, reorganize and reach for the greatest version of you. I will be attending this program this summer along with two [...]
TRIAD OF CHANGE This is a simple pyramid that relates your life to the relationship of your structures (body included), perceptions (meaning) and behaviors (actions and habits). By studying how it is that you do your own personal triad of change, you can determine whether you are actually living in your triad of ‘pain’ or [...]
HAPPY NEW YEAR! What a year it has been! I think I grew, felt, expanded, cried, laughed, danced, and screamed more this year than ever before. And through these experiences I have been able to tap more deeply into my soul, and into my internal connection with God, and into my longing to create more [...]
Happy Holidays! Happy Holidays to you all. It is always such a strange time of year for me. It kind of sneaks up on me, and then it is here, and there’s all this stuff you’re ‘supposed’ to do, and it really just makes me anxious and nervous. I prefer to make the art of [...]