May Newsletter
SPRING FLING! Let’s celebrate our 13th Year Anniversary! Bring your friends and family in for an initial visit as a gift from you at no charge from us. This will occur for the entire month of May. Please spread the word, and celebrate! HAPPENINGS IN MAY I will be out of the office May 20th [...]
The Vitality Center VIDEO has arrived!
Thank you to all of you who have shared your experiences and have participated in this video. Thank you to Gregg Diamond for your input, and assistance, and a HUGE thank you to Dionisio Ceballos for hanging in there with me on this ongoing project. Your skills and patience are so greatly appreciated.
April Newsletter
TRIAD OF CHANGE This is a simple pyramid that relates your life to the relationship of your structures (body included), perceptions (meaning) and behaviors (actions and habits). By studying how it is that you do your own personal triad of change, you can determine whether you are actually living in your triad of ‘pain’ or [...]
February Newsletter
Month of Love OK, here we go again, Valentine’s Day. Uggg? or Yeah!? Such an interesting exchange of forced expectations. I do have some friends that are a couple. They have been married 10+ years, and have two kids. Every year they both celebrate Valentine’s Day with such gusto! From cute new pajama bottoms, candles, gifts [...]
YouTube and SRI
Linda Bedessian used to work here, and is now in the LA area, and she goes through Stage 1 of SRI so you can use this both for yourself and to show your friends: I don’t know how many of you use Youtube, but if you find you are trying to tell a friend about [...]
SRI and Your Homework!
I am sure that some of you know how useful SRI is as a tool for you to use at home, and gain greater connection, and reduce stress. For those of you who might have forgotten, here is an assignment for all of you that I think will be helpful wherever you are at with [...]
