Thoughts and Observations
It has been a while since I have put my thoughts and feelings on paper. And in the time period I have been through so much. I am not even sure where to begin. Love. That is always a good place to start. It is so important to create strategies for ourselves that connect us [...]
August Newsletter
The Vitality Center Holiday closure The Vitality Center will be closed September 3-6 in honor of Labor Day. Have a great holiday weekend! Tiffany will be going to her first Gate, so that will bring nice juice back to the office! Trust in the Process Reorganizational Healing happens when one is able to break the [...]
June Newsletter
The Vitality Center Clear day coming in June! Ok, I am ready! Are you ready? Jeannie and I will be creating a special clear day for anyone who would like to participate. It will include three entrainments in the day, SRI throughout the day, and other inspiring goodness including yoga! There is room for 20 [...]
