June Newsletter
The Vitality Center Clear day coming in June! Ok, I am ready! Are you ready? Jeannie and I will be creating a special clear day for anyone who would like to participate. It will include three entrainments in the day, SRI throughout the day, and other inspiring goodness including yoga! There is room for 20 [...]
The Vitality Center VIDEO has arrived!
Thank you to all of you who have shared your experiences and have participated in this video. Thank you to Gregg Diamond for your input, and assistance, and a HUGE thank you to Dionisio Ceballos for hanging in there with me on this ongoing project. Your skills and patience are so greatly appreciated.
From Summer to Fall
With summer just about behind us, time to store all our great summer memories and plan for the upcoming year. Being from the east coast, it always takes time for me to adjust, or not, to the idea of summer here. To me summer is hot days, hot nights, beach, ice cream, suntans, thunderstorms, books [...]
