The Vitality Center Clear day coming in June! Ok, I am ready! Are you ready? Jeannie and I will be creating a special clear day for anyone who would like to participate. It will include three entrainments in the day, SRI throughout the day, and other inspiring goodness including yoga! There is room for 20 [...]
I am sure that some of you know how useful SRI is as a tool for you to use at home, and gain greater connection, and reduce stress. For those of you who might have forgotten, here is an assignment for all of you that I think will be helpful wherever you are at with [...]