February Newsletter

HEALINGFEST The Healingfest is just around the corner. I am heading out to Colorado Friday to participate. On Monday there is a new program working with the Triad of Change. I hope to bring back the goods. It is nice to know I will be joined by 6 other people from the practice. So we will bask in it all and return home to share with you. On Monday the office will be OPEN and Jasmine Esquerra will be entraining that day. Some of you have already met Jasmine. She is a practitioner who has just moved from Texas and...

Flu Buster

So far so good! It’s working for me. Still no flu in my household, me and my three kids take it daily, and we are on a role of good health. So if you are interested in purchasing any please ask Jennifer at the front desk.

YouTube and SRI

Linda Bedessian used to work here, and is now in the LA area, and she goes through Stage 1 of SRI so you can use this both for yourself and to show your friends: I don’t know how many of you use Youtube, but if you find you are trying to tell a friend about network, and you just can’t find the right words, there are more and more videos about network. Check them out!

Sunlight is Healing

Vitamin D has been studied for its ability to prevent cardiovascular disease, breast cancer, and colon cancer – and new research shows it might fight pancreatic cancer – the 4th leading cause of cancer deaths in the US. Just a few minutes of natural sunlight helps your body synthesize vitamin D. Other sources of Vitamin D: eggs (buy organic from free range chickens, of course) liver fatty fish such as salmon, sardines, herring raw milk* * We don’t recommend pasteurized, low fat or skim milk as good sources since artificially added Vitamin D is not in its natural balance and...

Remorphing Your Wardrobe

And as you find yourself transforming on the inside, it is a good time to start becoming aware of what you are wearing on the outside. Does your clothing still match the you that you are becoming? In most cases you will find clothing on yourself that just doesn’t feel like the new you. Assemble your “old you” clothing and create a clothing swap with your friends. Stepping into the upgraded version of you feels most complete, whole, and inspiring!

Inner Connection, Outer Beauty

When people are speaking passionately and are in a creative “zone” or a state of well being, they may appear more beautiful and vibrant, perhaps even glowing. It makes sense that those who are the most productive, creative, adaptable, and vibrant should be the most attractive to others of the species. When the “shoulds” of our culture–the stories that others have for who we need to be and how we must act–become the main determinants of our life, we have already compromised our inner connection and our physical, psychological, and energetic attractiveness suffers. Remain attractive and enticing to be with....

SRI and Your Homework!

I am sure that some of you know how useful SRI is as a tool for you to use at home, and gain greater connection, and reduce stress. For those of you who might have forgotten, here is an assignment for all of you that I think will be helpful wherever you are at with your SRI. Start with Stage 1 Breath in your nose and out your mouth in the three different positions. Decide which of the three areas has the most peace. Work at this area. Spend a few breaths at that area focusing on the following separately;...

YELP!

For you computer savvy people, or not, YELP has made its way over to the East Bay. Yelp is a helpful resource to get recommendations for any and everything from restaurants, to health care providers! It is done through recommendations. People write their own reviews of people they like. I would be most grateful if every one of you would take the time to write about your positive experience here. I am trying to build the practice a bit, and your help would be greatly appreciated. Once a review is written is it sent back to me. So it is...