SPRING FLING! 
Let’s celebrate our 13th Year Anniversary! Bring your friends and family in for an initial visit as a gift from you at no charge from us. This will occur for the entire month of May. Please spread the word, and celebrate!
HAPPENINGS IN MAY
I will be out of the office May 20th – 24th. In my absence, Dr. Rani and Dr. Amanda will be here to provide care to you.
Jeannie will be here Friday, May 7th, Monday May 10th, and Wednesdays the19th & the 26th. Her schedule is a bit different in May, so please join us at these times.
GOING GREEN-er
The Vitality Center is going GREEN-er. In accordance with our Reduce, Reuse, Recycle efforts we are switching from disposable water cups to small reusable glassware. We invite you to bring in a fun vessel that represents your spirit to reuse for post-entrainment water consumption. Bring something small enough to store in your cubby but large enough to quench your thirst!
CLEAR DAY COMING IN JUNE!
Ok, I am ready! Are you ready? Jeannie and I will be creating a special clear day for anyone who would like to participate. It will include three entrainments in the day, SRI throughout the day, uplifting community, and more details to come. There is room for 20 people, so if you are interested in joining us, please sign up quickly. The cost is $225. It will be a very special day, and will take your care to the next level. And we expect it to fill up quickly. The date is June 19th!
THE 12 STAGES OF HEALING
Healing has little to do with the removal of symptoms. Rather, it is an intimate and integrative process that encompasses every aspect of our being – the entire spectrum of our existence. Healing transcends the simplistic notion of jumping out of a hospital bed or getting up from a wheelchair and walking; it involves the harmonious alignment of the physical, emotional, mental, and spiritual aspects of our being and how we relate to the world. The result is a greater experience of wholeness, wellness, and soundness. And wholeness is the birthright of every living being.
(from The 12 Stages of Healing)
CLEANSE FOLLOW-UP
It was great to cleanse with all of you! I really enjoyed my cleansing process this time, and hearing about your experiences. I feel this is the most gentle, effective way to clean your system and return to the healthy eating habits that make us feel at our best. I have learned from all of you that you want to continue with the eating habits you instilled and keep up on your veggies and fruits. I have loved diving into my own cooking, and would love to hear any recipes that you have enjoyed. One person shared with me KALE chips. Yummmm. Clean kale, wash, cut into chip size pieces. Toss in olive oil, put on baking sheet in oven for 15 minutes. I like to add brewers yeast. So good! If anyone is still thinking about engaging in this cleanse there is always time and I would be happy to discuss it with you!
HEALING MYTH #6 
Healing means understanding what went wrong, or who did what to me. To heal, we do not have to understand what went wrong in our life or who did what to us. If a person is recovering from a heart attack, would his recovery be enhanced by trying to figure out what he did wrong, or who did what to him? I think not. Instead, he needs to rest, including his conscious, chattering mind. The fact is we cannot know what went wrong or how we arrived at our present situation until we experience it with our biology. We cannot see the forest if we are looking at a tree. Likewise, we cannot see the benefit in a hurt or trauma from the place of our suffering. We cannot resolve any problem with the same consciousness that created the problem in the first place. Healing Magic: To heal, I don’t need to understand what has happened in my life or why. I celebrate the miraculous interrelatedness of people, events, and circumstances. I allow myself to experience a new state of consciousness by expanding my chest with air, and placing my hands on my heart. As my bodymind heals, my awareness shifts, and old wounds dissolve into nothingness.
(from Healing MYTHS, Healing MAGIC by Donald Epstein)
VISION BOARDING FUN! 
In creating more community and celebrating joy and manifestation, we are inviting you to come play with us the evening of May 26th from 7:00 – 9:00 pm. Together will put onto paper our wishes, dreams and desires in the creation of a Vision Board. This fun and fruitful activity engages creativity, flow and abundance! It is said that” man sees indeed the truth who sees that vision and creation are one!”Patanjali. Start saving magazines, and clips now…
HOT OF THE PRESS WEEKEND!
Oneness Blessing Initiation weekend happening at The Vitality Center on May 14th-17th with Michael Ma. If you are interested in attending there are limited spaces left. The cost is $195 for the entire weekend. You can get more information at http://events.constantcontact.com/register/event?oeidk=a07e2vggk1a9f076544.
