Sunlight is Healing

SunlightVitamin D has been studied for its ability to prevent cardiovascular disease, breast cancer, and colon cancer – and new research shows it might fight pancreatic cancer – the 4th leading cause of cancer deaths in the US.

Just a few minutes of natural sunlight helps your body synthesize vitamin D. Other sources of Vitamin D:

  • eggs (buy organic from free range chickens, of course)
  • liver
  • fatty fish such as salmon, sardines, herring
  • raw milk*

* We don’t recommend pasteurized, low fat or skim milk as good sources since artificially added Vitamin D is not in its natural balance and is not used as well by your body.

The natural sources are the best.

One thought on “Sunlight is Healing

  1. Later, while directing Humlegarten, the pioneer center of living food, founded by Dr. Christine Nolfi who healed herself of cancer with a raw food diet and exercise, I began to advocate sunlight exposure daily to all of the patients.

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